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Mental Health Resilience for Supervisors - VTSC Training

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September 18, 2020 09:00 - 16:00
FREE Upcoming Training (9/18/2020): Mental Health Resilience for Supervisors
Caring for others is a rewarding profession – and a demanding one. As providers in helping professions, how can we prevent burnout and attend to our own wellness?
As supervisors, how can we care for our own well-being while also fostering the well-being of the individuals we supervise and mentor? Resilience-based approaches can help. In this 6-hour training, participants will explore strategies for fostering resilience and preventing burnout, including rediscovering meaning and purpose in our work, boosting positive emotions, building high-quality connections, bringing mindfulness into daily life, and identifying opportunities to advocate for environmental/systemic changes.
Training participants will have the opportunity to learn in a variety of ways including lecture, demonstrations, discussions, and experiential learning activities designed to provide a richer understanding of strategies to foster resilience and prevent burnout in therapeutic and healthcare settings.
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